Type 2 diabetes: This green juice is the ideal morning drink for diabetics – Times of India

People suffering from diabetes often avoid having juices as they are high in sugar. But this green juice can be hugely beneficial in controlling diabetes. The juice should be consumed early in the morning for best results. The juice is beneficial for people suffering from any type of diabetes including type 1, type 2 and gastrointestinal diabetes. The best thing about the green juice is it helps in increasing your energy levels. Here are various ingredients that can be mixed and blended together to make it, you can choose any 4-6 ingredients of your choice.

Ingredients: Green apple, cucumber, lemon, kale, green cabbage, celery, spinach, beetroot, garlic, tomato, ginger and bitter gourd.

Just mix the ingredients, add some water and blend it properly.

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